Holistic Integration
Somatic Experiencing Individual Session
Mind-Body Integration
Jessi's coaching services prioritize nervous system regulation and trauma-informed care. She focuses on integrating mind and body to promote healing and well-being through personalized plans and educational support.
60 minute session: $150
Somatic Experiencing
Nervous System Support
Somatic Experiencing (SE) is a therapeutic approach developed by Peter Levine that focuses on how trauma and stress are held in the body. Instead of only talking about difficult experiences, SE helps individuals become aware of physical sensations such as tension, breathing, posture, or movement. The idea is that the nervous system can become stuck in a state of fight, flight, or freeze after overwhelming events, and this stored energy can contribute to anxiety, pain, or emotional distress.
Somatic Experiencing helps people gently notice and release these physical patterns so the nervous system can return to a more balanced state. Through slow awareness of body sensations and small shifts in regulation, individuals can build a greater sense of safety, calm, and resilience. Over time, this process can support healing by helping the body complete stress responses that were previously interrupted, allowing people to feel more grounded and connected to themselves.
Couple Sessions
Connection and Coregulation
Work with Jessi as a couple to break old, well-practiced cycles of conflict, restore healthy communication, and experience deepened connection and intimacy through Somatic Experiencing and IFS-informed parts work.
90-minute couple session: $225
About Jessi.
I am passionate about helping individuals and couples find freedom from their old cycles and patterns and create new life and connection. I started my own healing journey unintentionally as I traveled through Central and Southern America. I found what my body and soul needed for restoration in nature, with the sun and the ocean literally saving me and bringing hints of regulation to my nervous system. It was many years later, through a turbulent marriage and family dissention, that I would have the opportunity to connect the dots between my story and my nervous system and integrate my healing with trusted helpers along the way. I offer my intuition, education, and experience to clients in my quest to support them as they integrate and expand. I believe in the innate worth and ability to heal of each client or couple I have the honor of working with. I'd love to meet you and see how I might support you in this season. In my free time, I love traveling, surfing, and spending time with my husband and two sons.
Education and Experience
2005
BA Spanish: CSUSM
2010
MA Spanish: CSUSM
2024
MA Counseling Psychology: National University
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Relationship Resource Skills Facilitator
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Somatic Experiencing Practitioner- Somatic Experiencing International (in-progress)